agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

45 min Sold Out Show Ride
Jenn Sherman
Sunday 6/25/23 @ 1:57 PM
Difficulty: 7.63 / 10
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448kj
85rpm
46%
20mph
5 min Core Strength
Emma Lovewell
Friday 6/23/23 @ 11:48 PM
Difficulty: 5.99 / 10
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30 min Sweat Steady Ride
Jess King
Friday 6/23/23 @ 11:14 PM
Difficulty: 8.14 / 10
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298kj
84rpm
45%
19mph
10 min Full Body Stretch
Andy Speer
Thursday 6/22/23 @ 10:28 AM
Difficulty: 4.07 / 10
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20 min Total Body Strength
Ben Alldis
Thursday 6/22/23 @ 10:5 AM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/21/23 @ 10:30 AM
Difficulty: 6.22 / 10
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30 min Pride Ride
Jess King
Wednesday 6/21/23 @ 9:58 AM
Difficulty: 7.69 / 10
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277kj
83rpm
45%
19mph
10 min Yoga Flow
Kristin McGee
Monday 6/19/23 @ 10:58 AM
Difficulty: 5.3 / 10
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20 min 80s Ride
Cody Rigsby
Monday 6/19/23 @ 10:35 AM
Difficulty: 7.16 / 10
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181kj
74rpm
48%
19mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/16/23 @ 10:35 AM
Difficulty: 5.9 / 10
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