Workouts
10 min Arms & Light Weights
Alex Toussaint
Thursday 8/3/23 @ 10:42 AM
Difficulty: 6.36 / 10
30 min Power Zone Ride
Christine D'Ercole
Thursday 8/3/23 @ 10:3 AM
Difficulty: 7.11 / 10
284kj
85rpm
43%
19mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 7/29/23 @ 2:39 PM
Difficulty: 6.23 / 10
241kj
84rpm
41%
18mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 7/25/23 @ 11:41 PM
Difficulty: 7.28 / 10
15kj
80rpm
29%
12mph
239kj
79rpm
43%
18mph