agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

agirlmomx4
Central NY 🌈
Total Rides: 1088

Following

Workouts

30 min Power Zone Ride
Matt Wilpers
Thursday 8/17/23 @ 10:2 AM
Difficulty: 8.15 / 10
View Class
299kj
88rpm
43%
19mph
30 min 90s Ride
Denis Morton
Monday 8/14/23 @ 10:2 AM
Difficulty: 7.4 / 10
View Class
249kj
85rpm
42%
18mph
5 min Core Strength
Emma Lovewell
Friday 8/11/23 @ 10:38 AM
Difficulty: 6.15 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Friday 8/11/23 @ 10:15 AM
Difficulty: 7.27 / 10
View Class
180kj
76rpm
47%
19mph
20 min Full Body Strength
Ben Alldis
Wednesday 8/9/23 @ 10:20 AM
Difficulty: 6.96 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 10:48 AM
Difficulty: 6.22 / 10
View Class
 
30 min 90s Ride
Jenn Sherman
Tuesday 8/8/23 @ 10:15 AM
Difficulty: 7.43 / 10
View Class
253kj
82rpm
44%
18mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/6/23 @ 5:6 PM
Difficulty: 6.38 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Sunday 8/6/23 @ 5:1 PM
Difficulty: 6.3 / 10
View Class
 
45 min Sweat Steady Ride
Jess King
Sunday 8/6/23 @ 4:12 PM
Difficulty: 8.67 / 10
View Class
442kj
87rpm
43%
19mph