Workouts

45 min Pop Ride
Cody Rigsby
Saturday 4/14/18 @ 2:38 PM
Difficulty: 8.16 / 10
kj
rpm
%
0mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 12/29/17 @ 11:19 AM
Difficulty: 6.13 / 10
58kj
84rpm
36%
16mph
45 min Pop Ride
Alex Toussaint
Thursday 12/28/17 @ 11:7 AM
Difficulty: 8.34 / 10
254kj
76rpm
43%
17mph
30 min Holiday Ride
Christine D'Ercole
Wednesday 12/27/17 @ 11:16 AM
Difficulty: 8.09 / 10
195kj
75rpm
42%
16mph
20 min HIIT Ride
Ally Love
Saturday 9/2/17 @ 12:23 PM
Difficulty: 7.68 / 10
46kj
79rpm
34%
14mph
20 min Speed Ride
Christine D'Ercole
Friday 8/4/17 @ 3:35 PM
Difficulty: 8.1 / 10
144kj
91rpm
38%
17mph
20 min Low Impact Ride
Cody Rigsby
Wednesday 8/2/17 @ 9:42 AM
Difficulty: 6.36 / 10
132kj
85rpm
38%
17mph
45 min Alternative Rock Ride
Steven Little
Thursday 6/1/17 @ 10:59 AM
Difficulty: 8.59 / 10
458kj
79rpm
50%
20mph
20 min Low Impact Ride
Steven Little
Thursday 6/1/17 @ 10:38 AM
Difficulty: 4.92 / 10
114kj
88rpm
35%
16mph
45 min Tabata Ride
Robin Arzón
Tuesday 5/30/17 @ 10:0 AM
Difficulty: 8.86 / 10
470kj
84rpm
47%
20mph