Workouts

20 min Prenatal Yoga Flow
Anna Greenberg
Wednesday 7/19/23 @ 12:28 PM
Difficulty: 4.45 / 10
 
20 min Prenatal Focus Flow: Lower Body
Kristin McGee
Monday 7/17/23 @ 12:24 PM
Difficulty: 4.19 / 10
 
20 min Prenatal Yoga Flow
Anna Greenberg
Sunday 7/16/23 @ 11:38 AM
Difficulty: 4.45 / 10
 
30 min 2nd Trimester Yoga Flow
Anna Greenberg
Wednesday 7/12/23 @ 10:42 AM
Difficulty: 4.8 / 10
 
20 min 2nd Trimester Morning Yoga Flow
Anna Greenberg
Tuesday 7/11/23 @ 11:47 AM
Difficulty: 4.78 / 10
 
10 min Prenatal Basics: Core + Pelvic
Anna Greenberg
Wednesday 6/28/23 @ 11:43 AM
Difficulty: 2.64 / 10
 
20 min 1st Trimester Morning Yoga Flow
Anna Greenberg
Wednesday 6/28/23 @ 11:19 AM
Difficulty: 4.91 / 10
 
5 min Post-Run Stretch
Kirsten Ferguson
Monday 6/26/23 @ 11:49 AM
Difficulty: 3.35 / 10
 
30 min EDM Ride
Kendall Toole
Monday 5/8/23 @ 8:47 PM
Difficulty: 7.91 / 10
77kj
68rpm
39%
14mph
30 min Intervals Run
Susie Chan
Sunday 5/7/23 @ 2:6 PM
Difficulty: 7.38 / 10