Workouts

20 min Brightside Ride
Steven Little
Saturday 3/4/17 @ 8:14 PM
Difficulty: 7.76 / 10
110kj
76rpm
39%
16mph
45 min HRZ Threshold Ride
Christine D'Ercole
Saturday 3/4/17 @ 7:27 PM
Difficulty: 8.45 / 10
362kj
79rpm
45%
18mph
45 min HRZ Endurance Ride
Steven Little
Thursday 3/2/17 @ 11:48 AM
Difficulty: 7.56 / 10
268kj
84rpm
37%
16mph
30 min 90s Ride
Steven Little
Thursday 3/2/17 @ 11:17 AM
Difficulty: 8.25 / 10
149kj
74rpm
37%
14mph
45 min HRZ Threshold Ride
Steven Little
Wednesday 3/1/17 @ 10:55 AM
Difficulty: 8.59 / 10
301kj
74rpm
44%
17mph
30 min 90s Ride
Steven Little
Tuesday 2/28/17 @ 11:8 AM
Difficulty: 8.17 / 10
211kj
78rpm
43%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 2/21/17 @ 10:51 AM
Difficulty: 8.85 / 10
336kj
70rpm
47%
17mph
45 min HRZ Power Ride
Steven Little
Monday 2/20/17 @ 11:41 PM
Difficulty: 8.11 / 10
294kj
74rpm
43%
16mph
45 min HRZ Endurance Ride
Steven Little
Monday 2/20/17 @ 10:54 PM
Difficulty: 7.32 / 10
251kj
87rpm
35%
16mph
45 min Mantra Ride
Christine D'Ercole
Saturday 2/18/17 @ 11:18 PM
Difficulty: 7.75 / 10
358kj
77rpm
46%
18mph