Workouts

45 min Tabata Ride
Robin Arzón
Tuesday 3/21/17 @ 10:0 AM
Difficulty: 9.08 / 10
317kj
81rpm
42%
18mph
20 min Oldies Ride
Hannah Corbin
Tuesday 3/21/17 @ 9:42 AM
Difficulty: 6.16 / 10
92kj
75rpm
36%
14mph
30 min Rolling in the Deep Ride
Christine D'Ercole
Monday 3/20/17 @ 11:10 PM
Difficulty: 7.86 / 10
225kj
78rpm
44%
18mph
45 min HRZ Power Ride
Steven Little
Monday 3/20/17 @ 10:23 PM
Difficulty: 7.76 / 10
356kj
77rpm
46%
18mph
20 min Beginner Ride
Robin Arzón
Sunday 3/19/17 @ 5:47 PM
Difficulty: 6.63 / 10
144kj
84rpm
41%
17mph
60 min HRZ Endurance Ride
Steven Little
Sunday 3/19/17 @ 4:41 PM
Difficulty: 7.79 / 10
497kj
79rpm
46%
19mph
45 min HRZ Threshold Ride
Steven Little
Wednesday 3/15/17 @ 10:0 AM
Difficulty: 8.64 / 10
393kj
73rpm
50%
19mph
20 min Oldies Mixtape Ride
Hannah Corbin
Wednesday 3/15/17 @ 9:39 AM
Difficulty: 6.67 / 10
115kj
84rpm
38%
16mph
45 min HRZ Power Ride
Steven Little
Monday 3/13/17 @ 11:1 AM
Difficulty: 8.14 / 10
373kj
76rpm
48%
19mph
30 min Pop Ride
Ally Love
Monday 3/13/17 @ 10:29 AM
Difficulty: 7.98 / 10
170kj
90rpm
35%
16mph