Workouts

30 min Sabotage Ride
Steven Little
Wednesday 5/17/17 @ 9:11 AM
Difficulty: 7.77 / 10
205kj
88rpm
39%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 5/15/17 @ 10:4 AM
Difficulty: 8.42 / 10
242kj
68rpm
50%
18mph
45 min HRZ Endurance Ride
Steven Little
Monday 5/15/17 @ 9:17 AM
Difficulty: 7.49 / 10
332kj
81rpm
42%
18mph
45 min Pop Ride
Matt Wilpers
Friday 5/12/17 @ 9:38 AM
Difficulty: 8.76 / 10
317kj
78rpm
43%
17mph
20 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/11/17 @ 9:55 AM
Difficulty: 7.96 / 10
141kj
79rpm
43%
17mph
20 min HIIT Ride
Matt Wilpers
Thursday 5/11/17 @ 9:33 AM
Difficulty: 8.21 / 10
172kj
84rpm
43%
18mph
20 min Grunge Ride
Hannah Corbin
Thursday 5/11/17 @ 9:10 AM
Difficulty: 7.22 / 10
144kj
87rpm
40%
18mph
20 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 5/9/17 @ 10:13 AM
Difficulty: 7.38 / 10
110kj
70rpm
44%
15mph
20 min HIIT Ride
Matt Wilpers
Tuesday 5/9/17 @ 9:51 AM
Difficulty: 8.12 / 10
172kj
82rpm
44%
18mph
20 min Hip Hop Ride
Ally Love
Tuesday 5/9/17 @ 9:28 AM
Difficulty: 7.29 / 10
131kj
92rpm
36%
17mph