Workouts
205kj
88rpm
39%
17mph
242kj
68rpm
50%
18mph
332kj
81rpm
42%
18mph
317kj
78rpm
43%
17mph
20 min Intervals & Arms Ride
Matt Wilpers
Thursday 5/11/17 @ 9:55 AM
Difficulty: 7.96 / 10
141kj
79rpm
43%
17mph
172kj
84rpm
43%
18mph
144kj
87rpm
40%
18mph
20 min Intervals & Arms Ride
Christine D'Ercole
Tuesday 5/9/17 @ 10:13 AM
Difficulty: 7.38 / 10
110kj
70rpm
44%
15mph
172kj
82rpm
44%
18mph
131kj
92rpm
36%
17mph