Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 10:5 PM
Difficulty: 2.99 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 9/20/20 @ 10:3 PM
Difficulty: 3.41 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 9/20/20 @ 9:58 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 9:12 PM
Difficulty: 7.12 / 10
252kj
77rpm
37%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/20/20 @ 8:25 PM
Difficulty: 6.96 / 10
317kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/20/20 @ 7:38 PM
Difficulty: 6.59 / 10
325kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Saturday 9/19/20 @ 1:16 PM
Difficulty: 3.54 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/19/20 @ 12:29 PM
Difficulty: 6.79 / 10
310kj
78rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/19/20 @ 12:28 PM
Difficulty: 7.67 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 9/19/20 @ 12:26 PM
Difficulty: 6.79 / 10
kj
rpm
%
0mph