Workouts

30 min Strength for Runners
Andy Speer
Tuesday 8/30/22 @ 10:35 PM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Robin Arzón
Monday 8/29/22 @ 9:43 PM
Difficulty: 7.23 / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Monday 8/29/22 @ 9:33 PM
Difficulty: 3.5 / 10
 
10 min Long Run Warm Up
Robin Arzón
Saturday 8/27/22 @ 11:4 AM
Difficulty: 3.95 / 10
 
20 min Hip Hop Run
Olivia Amato
Thursday 8/25/22 @ 9:12 PM
Difficulty: 6.64 / 10
 
30 min Strength for Runners
Rebecca Kennedy
Wednesday 8/24/22 @ 9:18 PM
Difficulty: 5.35 / 10
 
30 min Marathon Race Prep
Becs Gentry
Tuesday 8/23/22 @ 7:6 PM
Difficulty: 6.71 / 10
 
10 min Pre-Run Warm Up
Becs Gentry
Tuesday 8/23/22 @ 6:56 PM
Difficulty: 3.4 / 10
 
30 min Strength for Runners
Andy Speer
Monday 8/22/22 @ 10:2 PM
Difficulty: 4.88 / 10
 
30 min Tempo Run
Matt Wilpers
Sunday 8/21/22 @ 10:42 AM
Difficulty: 6.9 / 10