agirlhasnoking
New Jersey
Total Rides: 361

Following

agirlhasnoking
New Jersey
Total Rides: 361

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/4/20 @ 12:39 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 7/4/20 @ 11:36 AM
Difficulty: 8.17 / 10
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552kj
84rpm
44%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 7/3/20 @ 12:39 PM
Difficulty: 2.99 / 10
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60 min Power Zone Ride
Matt Wilpers
Friday 7/3/20 @ 11:37 AM
Difficulty: 7.68 / 10
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527kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 7/2/20 @ 9:15 PM
Difficulty: 3.39 / 10
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30 min Power Zone Endurance Ride
Olivia Amato
Thursday 7/2/20 @ 8:44 PM
Difficulty: 6.78 / 10
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258kj
85rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 7/2/20 @ 7:55 PM
Difficulty: 6.93 / 10
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390kj
83rpm
43%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/30/20 @ 9:25 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/30/20 @ 8:38 PM
Difficulty: 6.96 / 10
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397kj
83rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 6/29/20 @ 9:1 PM
Difficulty: 3.54 / 10
View Class