agirlhasnoking
New Jersey
Total Rides: 361

Following

agirlhasnoking
New Jersey
Total Rides: 361

Following

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/13/20 @ 12:24 AM
Difficulty: 6.37 / 10
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242kj
79rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/12/20 @ 11:23 PM
Difficulty: 8.26 / 10
View Class
573kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Saturday 7/11/20 @ 12:10 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/11/20 @ 11:23 AM
Difficulty: 7.05 / 10
View Class
385kj
84rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Saturday 7/11/20 @ 10:21 AM
Difficulty: 8.06 / 10
View Class
503kj
84rpm
43%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/7/20 @ 10:10 PM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/7/20 @ 9:22 PM
Difficulty: 7.05 / 10
View Class
416kj
85rpm
44%
19mph
30 min Yoga Flow
Denis Morton
Tuesday 7/7/20 @ 12:2 AM
Difficulty: 5.21 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 7/6/20 @ 11:51 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 7/6/20 @ 11:3 PM
Difficulty: 8.96 / 10
View Class
433kj
86rpm
43%
19mph