Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/16/20 @ 9:0 PM
Difficulty: 6.95 / 10
390kj
81rpm
43%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/15/20 @ 11:30 PM
Difficulty: 3.78 / 10
 
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 7/15/20 @ 10:27 PM
Difficulty: 8.26 / 10
506kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 7/14/20 @ 8:21 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 7/14/20 @ 7:33 PM
Difficulty: 6.79 / 10
381kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Tuesday 7/14/20 @ 3:24 AM
Difficulty: 6.78 / 10
kj
rpm
%
0mph
30 min All For One Strength
Multiple Instructors
Monday 7/13/20 @ 11:31 PM
Difficulty: 7.18 / 10
 
30 min Power Yoga
Denis Morton
Monday 7/13/20 @ 1:23 AM
Difficulty: 6.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 1:6 AM
Difficulty: 3.13 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/13/20 @ 12:57 AM
Difficulty: 2.99 / 10