Workouts

30 min 2010s Walk
Joslyn Thompson Rule
Tuesday 12/26/23 @ 2:11 PM
Difficulty: 6.14 / 10
 
30 min Density Training: Week 4, Day 1
Andy Speer
Tuesday 12/26/23 @ 1:37 PM
Difficulty: 8.08 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 12/26/23 @ 4:21 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 12/25/23 @ 5:24 AM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/20/23 @ 11:40 PM
Difficulty: 6.69 / 10
 
10 min Lower Body Warm Up
Logan Aldridge
Wednesday 12/20/23 @ 11:39 PM
Difficulty: 4.27 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 12/20/23 @ 11:16 PM
Difficulty: 7.34 / 10
102kj
75rpm
37%
15mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 12/20/23 @ 11:13 PM
Difficulty: 7.34 / 10
0kj
2rpm
33%
0mph
20 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/20/23 @ 11:12 PM
Difficulty: 7.4 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/20/23 @ 4:24 PM
Difficulty: 6.96 / 10
301kj
80rpm
40%
17mph