agirlfrommaine
Scarborough
Total Rides: 993
Following
agirlfrommaine
Scarborough
Total Rides: 993
Following
Workouts
30 min Density Training: Week 4, Day 3
Andy Speer
Saturday 12/30/23 @ 2:47 PM
Difficulty: 8.32 / 10
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Friday 12/29/23 @ 6:22 PM
Difficulty: 6.86 / 10
284kj
84rpm
38%
17mph
30 min Top 50 Music Walk + Run: #40-31
Robin Arzón
Thursday 12/28/23 @ 4:22 PM
Difficulty: 6.82 / 10
20 min Density Training: Week 4, Day 2
Andy Speer
Thursday 12/28/23 @ 3:59 PM
Difficulty: 7.5 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Wednesday 12/27/23 @ 2:14 PM
Difficulty: 0 / 10
204kj
74rpm
43%
17mph