Workouts

10 min Glutes & Legs Strength
Andy Speer
Wednesday 1/17/24 @ 11:11 AM
Difficulty: 6.63 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Wednesday 1/17/24 @ 10:50 AM
Difficulty: 6.87 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 1/17/24 @ 3:44 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/16/24 @ 11:14 AM
Difficulty: 3.22 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/16/24 @ 10:42 AM
Difficulty: 8.02 / 10
207kj
80rpm
41%
17mph
45 min Full Body Strength
Rebecca Kennedy
Monday 1/15/24 @ 2:11 PM
Difficulty: 7.38 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 1/15/24 @ 3:14 AM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 1/14/24 @ 3:32 PM
Difficulty: 6.15 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Sunday 1/14/24 @ 2:58 PM
Difficulty: 0 / 10
216kj
76rpm
43%
17mph
30 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 5:38 AM
Difficulty: 2.5 / 10