Workouts
142kj
76rpm
43%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Thursday 7/13/23 @ 9:48 AM
Difficulty: 8.39 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Tuesday 7/11/23 @ 10:24 AM
Difficulty: 3.43 / 10
20 min 90s Upper Body Strength
Tunde Oyeneyin
Monday 7/10/23 @ 9:34 PM
Difficulty: 7.56 / 10
304kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Callie Gullickson
Friday 7/7/23 @ 9:30 AM
Difficulty: 7.19 / 10