agirlfrommaine
Scarborough
Total Rides: 993
Following
agirlfrommaine
Scarborough
Total Rides: 993
Following
Workouts
20 min Density Training: Week 2, Day 2
Andy Speer
Thursday 8/10/23 @ 10:58 AM
Difficulty: 7.32 / 10
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/10/23 @ 10:27 AM
Difficulty: 7.79 / 10
207kj
84rpm
39%
17mph
30 min Density Training: Week 2, Day 1
Andy Speer
Monday 8/7/23 @ 9:46 PM
Difficulty: 7.8 / 10
30 min Density Training: Week 1, Day 3
Andy Speer
Saturday 8/5/23 @ 2:3 PM
Difficulty: 7.48 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/3/23 @ 9:46 AM
Difficulty: 6.26 / 10
269kj
82rpm
38%
16mph
20 min Density Training: Week 1, Day 2
Andy Speer
Wednesday 8/2/23 @ 9:54 AM
Difficulty: 7.32 / 10