Workouts
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 1/23/24 @ 10:34 PM
Difficulty: 6.88 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/23/24 @ 10:12 PM
Difficulty: 0 / 10
215kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/20/24 @ 7:9 PM
Difficulty: 7.21 / 10
295kj
80rpm
40%
17mph
10 min AT's Run to Greatness: Cool Down
Alex Toussaint
Friday 1/19/24 @ 11:39 AM
Difficulty: 4.7 / 10