Workouts

30 min Skrillex Ride
Kendall Toole
Sunday 9/10/23 @ 2:58 PM
Difficulty: 8.38 / 10
214kj
78rpm
42%
17mph
5 min Strength Test Week 1
Andy Speer
Sunday 9/10/23 @ 2:49 PM
Difficulty: 6.44 / 10
 
10 min Post-Strength Stretch
Andy Speer
Saturday 9/9/23 @ 1:17 PM
Difficulty: 3.89 / 10
 
30 min Full Body Strength
Andy Speer
Saturday 9/9/23 @ 12:45 PM
Difficulty: 6.19 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 9/9/23 @ 12:35 PM
Difficulty: 4.33 / 10
 
10 min Post-Strength Stretch
Andy Speer
Saturday 9/9/23 @ 12:13 PM
Difficulty: 3.89 / 10
 
10 min Glutes & Legs Stretch
Matty Maggiacomo
Friday 9/8/23 @ 10:49 AM
Difficulty: 3.34 / 10
 
Extra 10: Betty Who Walk
Matty Maggiacomo
Friday 9/8/23 @ 10:38 AM
Difficulty: 4.91 / 10
 
30 min Listening Party Walk + Run
Marcel Dinkins
Friday 9/8/23 @ 10:7 AM
Difficulty: 6.43 / 10
 
30 min Lower Body Strength
Andy Speer
Thursday 9/7/23 @ 9:56 AM
Difficulty: 6.97 / 10