agirlfrommaine
Scarborough
Total Rides: 993
Following
agirlfrommaine
Scarborough
Total Rides: 993
Following
Workouts
10 min Post-Strength Stretch
Andy Speer
Saturday 9/16/23 @ 12:51 PM
Difficulty: 3.89 / 10
10 min Strength-Focus Warm Up
Andy Speer
Saturday 9/16/23 @ 12:8 PM
Difficulty: 4.33 / 10
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/15/23 @ 11:42 AM
Difficulty: 6.93 / 10
301kj
83rpm
39%
17mph
10 min Post-Strength Stretch
Andy Speer
Thursday 9/14/23 @ 10:24 AM
Difficulty: 3.89 / 10