agirlfrommaine
Scarborough
Total Rides: 993

Following

agirlfrommaine
Scarborough
Total Rides: 993

Following

Workouts

30 min Full Body Complexes
Andy Speer
Sunday 9/24/23 @ 2:8 PM
Difficulty: 7.62 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Sunday 9/24/23 @ 1:57 PM
Difficulty: 4.33 / 10
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10 min Post-Strength Stretch
Andy Speer
Saturday 9/23/23 @ 2:24 PM
Difficulty: 3.89 / 10
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5 min Cool Down Ride
Jess King
Saturday 9/23/23 @ 2:18 PM
Difficulty: 3.7 / 10
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23kj
86rpm
32%
15mph
30 min Sweat Steady Ride
Jess King
Saturday 9/23/23 @ 1:47 PM
Difficulty: 8.27 / 10
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206kj
81rpm
40%
17mph
20 min Sleep Meditation
Aditi Shah
Saturday 9/23/23 @ 4:30 AM
Difficulty: 0 / 10
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30 min Lower Body Strength
Andy Speer
Friday 9/22/23 @ 9:41 PM
Difficulty: 7.38 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Friday 9/22/23 @ 9:29 PM
Difficulty: 4.33 / 10
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20 min Sleep Meditation
Aditi Shah
Friday 9/22/23 @ 2:54 AM
Difficulty: 0 / 10
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10 min Post-Strength Stretch
Andy Speer
Thursday 9/21/23 @ 10:34 AM
Difficulty: 3.89 / 10
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