agirlfrommaine
Scarborough
Total Rides: 993

Following

agirlfrommaine
Scarborough
Total Rides: 993

Following

Workouts

10 min Post-Strength Stretch
Andy Speer
Thursday 9/28/23 @ 4:41 PM
Difficulty: 3.89 / 10
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30 min Full Body Strength
Andy Speer
Thursday 9/28/23 @ 4:9 PM
Difficulty: 6.97 / 10
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10 min Strength-Focus Warm Up
Andy Speer
Thursday 9/28/23 @ 3:58 PM
Difficulty: 4.33 / 10
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Extra 10: Climb Ride
Ben Alldis
Wednesday 9/27/23 @ 10:22 AM
Difficulty: 7.62 / 10
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70kj
70rpm
44%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 9/27/23 @ 9:51 AM
Difficulty: 5.87 / 10
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179kj
86rpm
36%
16mph
10 min Sleep Meditation
Kirra Michel
Wednesday 9/27/23 @ 2:12 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Ross Rayburn
Tuesday 9/26/23 @ 2:13 AM
Difficulty: 3.8 / 10
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20 min Sleep Meditation
Kirra Michel
Monday 9/25/23 @ 4:34 AM
Difficulty: 3 / 10
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20 min Sleep Meditation
Aditi Shah
Monday 9/25/23 @ 2:4 AM
Difficulty: 0 / 10
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10 min Post-Strength Stretch
Andy Speer
Sunday 9/24/23 @ 2:40 PM
Difficulty: 3.89 / 10
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