Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/3/24 @ 2:28 PM
Difficulty: 6.96 / 10
227kj
80rpm
38%
16mph
20 min Sleep Meditation
Aditi Shah
Tuesday 1/30/24 @ 3:2 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 1/29/24 @ 11:38 AM
Difficulty: 4.04 / 10
30kj
75rpm
40%
16mph
30 min 2000s Ride
Alex Toussaint
Monday 1/29/24 @ 11:7 AM
Difficulty: 7.7 / 10
202kj
78rpm
41%
17mph
20 min Sleep Meditation
Ross Rayburn
Sunday 1/28/24 @ 3:56 AM
Difficulty: 3.88 / 10
 
60 min 70s Rock Total Strength
Andy Speer
Saturday 1/27/24 @ 2:14 PM
Difficulty: 6.86 / 10
 
30 min Sleep Meditation
Ross Rayburn
Friday 1/26/24 @ 2:50 AM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Thursday 1/25/24 @ 10:51 AM
Difficulty: 6.52 / 10
206kj
78rpm
41%
17mph
20 min Sleep Meditation
Ross Rayburn
Thursday 1/25/24 @ 3:16 AM
Difficulty: 3.88 / 10
 
20 min Yoga Flow
Kirra Michel
Wednesday 1/24/24 @ 7:15 PM
Difficulty: 0 / 10