Workouts

5 min Post-Ride Stretch
Alex Toussaint
Saturday 11/11/23 @ 5:16 PM
Difficulty: 3.28 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Saturday 11/11/23 @ 4:45 PM
Difficulty: 7.83 / 10
204kj
81rpm
41%
17mph
20 min Sleep Meditation
Aditi Shah
Saturday 11/11/23 @ 5:13 AM
Difficulty: 3 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Friday 11/10/23 @ 11:36 AM
Difficulty: 7.55 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 11/10/23 @ 3:44 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 11/9/23 @ 8:48 PM
Difficulty: 0 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 11/9/23 @ 11:32 AM
Difficulty: 7.19 / 10
 
30 min Back & Biceps
Rebecca Kennedy
Thursday 11/9/23 @ 11:0 AM
Difficulty: 7.29 / 10
 
20 min Sleep Meditation
Kristin McGee
Thursday 11/9/23 @ 3:40 AM
Difficulty: 0 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Tuesday 11/7/23 @ 10:48 AM
Difficulty: 7.67 / 10