Workouts

20 min Density Training: Week 2, Day 2
Andy Speer
Friday 12/8/23 @ 10:54 AM
Difficulty: 7.32 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/8/23 @ 2:58 AM
Difficulty: 0 / 10
 
Thursday 12/7/23 @ 10:17 PM
Difficulty: NaN / 10
34kj
83rpm
29%
13mph
Thursday 12/7/23 @ 9:44 PM
Difficulty: NaN / 10
206kj
80rpm
41%
17mph
10 min Full Body Stretch
Andy Speer
Wednesday 12/6/23 @ 11:7 AM
Difficulty: 3.59 / 10
 
30 min Density Training: Week 2, Day 1
Andy Speer
Wednesday 12/6/23 @ 10:34 AM
Difficulty: 7.8 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 3:24 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 3:16 AM
Difficulty: 0 / 10
 
30 min Taylor Swift Midnights Yoga Flow
Mariana Fernández
Monday 12/4/23 @ 11:50 PM
Difficulty: 5.39 / 10
 
30 min 1989 (Taylor's Version) Yoga Flow
Anna Greenberg
Monday 12/4/23 @ 11:13 PM
Difficulty: 5.59 / 10