agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
Total Rides: 628

Following

agingbackwards
Lambertville, NJ #PR4C #pelotonisagenix #30in30
Total Rides: 628

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Friday 4/26/19 @ 12:57 PM
Difficulty: 9.36 / 10
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87kj
76rpm
35%
14mph
10 min FTP Warm Up Ride
Matt Wilpers
Friday 4/26/19 @ 12:45 PM
Difficulty: 5.1 / 10
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32kj
75rpm
30%
12mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 4/25/19 @ 2:14 PM
Difficulty: 3.52 / 10
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16kj
86rpm
27%
12mph
20 min Rhythm Ride
Christine D'Ercole
Thursday 4/25/19 @ 1:52 PM
Difficulty: 7.05 / 10
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75kj
84rpm
30%
13mph
10 min Warm Up Ride
Christine D'Ercole
Thursday 4/25/19 @ 1:40 PM
Difficulty: 4.59 / 10
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35kj
80rpm
29%
13mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 4/23/19 @ 9:4 PM
Difficulty: 7.38 / 10
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162kj
76rpm
32%
13mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 4/23/19 @ 8:57 PM
Difficulty: 3.89 / 10
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13kj
76rpm
27%
11mph
10 min Climb Ride
Emma Lovewell
Sunday 4/21/19 @ 2:43 PM
Difficulty: 7.68 / 10
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41kj
73rpm
36%
14mph
20 min Full Body Ride
Steph Nieman
Sunday 4/21/19 @ 2:20 PM
Difficulty: 7.97 / 10
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53kj
62rpm
33%
11mph
15 min Body Scan Meditation
Aditi Shah
Sunday 4/21/19 @ 2:27 AM
Difficulty: 3.24 / 10
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