Workouts

79kj
78rpm
33%
14mph

65kj
76rpm
30%
12mph

30 min Canadian National Park Scenic Ride
Wednesday 6/5/19 @ 10:5 AM
Difficulty: 4.63 / 10
89kj
77rpm
29%
12mph

90kj
77rpm
29%
12mph

76kj
80rpm
31%
13mph

57kj
79rpm
27%
12mph
45 min HRZ Endurance Ride
Christine D'Ercole
Monday 5/20/19 @ 10:33 PM
Difficulty: 7.38 / 10
156kj
70rpm
34%
13mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/15/19 @ 10:10 PM
Difficulty: 3.29 / 10
14kj
83rpm
27%
12mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 5/15/19 @ 9:38 PM
Difficulty: 7.75 / 10
101kj
62rpm
37%
12mph
15kj
86rpm
26%
12mph