Workouts

10 min Arms Toning
Leanne Hainsby
Sunday 7/7/19 @ 12:1 PM
Difficulty: 6.93 / 10
 
20 min Fall Colors Scenic Ride
Sunday 7/7/19 @ 11:39 AM
Difficulty: 4.63 / 10
73kj
75rpm
32%
13mph
45 min Pride Ride
Christine D'Ercole
Saturday 7/6/19 @ 8:3 PM
Difficulty: 8.15 / 10
178kj
67rpm
37%
14mph
15 min Grand Teton National Park Scenic Ride
Thursday 7/4/19 @ 10:50 AM
Difficulty: 6.05 / 10
54kj
68rpm
35%
13mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 7/3/19 @ 10:43 AM
Difficulty: 5.88 / 10
74kj
77rpm
32%
13mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 7/3/19 @ 10:32 AM
Difficulty: 5.13 / 10
34kj
72rpm
33%
13mph
30 min Northwest Forests Scenic Ride
Tuesday 7/2/19 @ 10:46 AM
Difficulty: 4.95 / 10
97kj
69rpm
33%
12mph
30 min Nature Trails Scenic Ride
Friday 6/21/19 @ 1:57 PM
Difficulty: 5.53 / 10
113kj
70rpm
35%
13mph
30 min HIIT Ride
Christine D'Ercole
Wednesday 6/19/19 @ 3:27 PM
Difficulty: 8 / 10
106kj
75rpm
32%
13mph
5 min Warm Up Ride
Christine D'Ercole
Wednesday 6/19/19 @ 3:21 PM
Difficulty: 3.48 / 10
13kj
71rpm
28%
11mph