Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/15/19 @ 10:5 PM
Difficulty: 6.4 / 10
78kj
77rpm
33%
13mph
15kj
79rpm
28%
12mph
5 min Cool Down Ride
Christine D'Ercole
Saturday 10/12/19 @ 5:18 PM
Difficulty: 3.29 / 10
19kj
78rpm
33%
13mph

77kj
72rpm
35%
13mph
35kj
74rpm
33%
13mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 10/10/19 @ 10:22 PM
Difficulty: 4.11 / 10
34kj
78rpm
30%
13mph

72kj
68rpm
35%
13mph
34kj
73rpm
33%
13mph
16kj
82rpm
28%
12mph