Workouts

30 min P!nk Ride
Christine D'Ercole
Saturday 11/23/19 @ 7:44 PM
Difficulty: 8.15 / 10
105kj
75rpm
32%
13mph
Tuesday 11/19/19 @ 9:20 PM
Difficulty: NaN / 10
80kj
71rpm
32%
12mph
10 min Warm Up Ride
Christine D'Ercole
Tuesday 11/19/19 @ 9:8 PM
Difficulty: 5.13 / 10
36kj
69rpm
35%
13mph
10 min Cool Down Ride
Christine D'Ercole
Friday 11/15/19 @ 8:49 PM
Difficulty: 3.75 / 10
29kj
79rpm
28%
12mph
10 min Arms Toning
Robin Arzón
Friday 11/15/19 @ 8:37 PM
Difficulty: 6.79 / 10
 
10 min Low Impact Ride
Christine D'Ercole
Friday 11/15/19 @ 8:26 PM
Difficulty: 4.96 / 10
38kj
73rpm
34%
13mph
10 min Warm Up Ride
Christine D'Ercole
Friday 11/15/19 @ 8:14 PM
Difficulty: 5.05 / 10
33kj
80rpm
30%
13mph
Wednesday 11/13/19 @ 11:58 AM
Difficulty: NaN / 10
142kj
58rpm
38%
13mph
10 min White Rim Trail Scenic Ride
Saturday 11/9/19 @ 12:35 AM
Difficulty: 3.36 / 10
36kj
74rpm
33%
13mph
10 min Arms Toning
Leanne Hainsby
Saturday 11/9/19 @ 12:22 AM
Difficulty: 7.37 / 10