Workouts

15 min Low Impact Ride
Christine D'Ercole
Saturday 11/5/22 @ 12:20 AM
Difficulty: 5.61 / 10
34kj
74rpm
26%
10mph
10 min Andrew Lloyd Webber Warm Up Ride
Christine D'Ercole
Saturday 11/5/22 @ 12:9 AM
Difficulty: 5.26 / 10
23kj
66rpm
29%
11mph
Wednesday 11/2/22 @ 11:37 PM
Difficulty: NaN / 10
34kj
66rpm
28%
10mph
10 min Climb Ride
Christine D'Ercole
Monday 6/7/21 @ 8:44 PM
Difficulty: 7.43 / 10
28kj
66rpm
32%
12mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 5/5/21 @ 5:50 PM
Difficulty: 3.2 / 10
12kj
70rpm
28%
11mph
20 min 70s Ride
Christine D'Ercole
Wednesday 5/5/21 @ 5:29 PM
Difficulty: 7.05 / 10
66kj
67rpm
34%
13mph
10 min Warm Up Ride
Christine D'Ercole
Wednesday 5/5/21 @ 5:19 PM
Difficulty: 5.05 / 10
26kj
73rpm
28%
11mph
5 min Cool Down Ride
Christine D'Ercole
Tuesday 4/27/21 @ 5:52 PM
Difficulty: 3.26 / 10
12kj
78rpm
26%
11mph
10 min Climb Ride
Christine D'Ercole
Tuesday 4/27/21 @ 5:40 PM
Difficulty: 7.18 / 10
30kj
78rpm
29%
12mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 4/27/21 @ 5:34 PM
Difficulty: 3.32 / 10
12kj
77rpm
26%
11mph