agilerise22
Cbus OH
Total Rides: 487

Following

agilerise22
Cbus OH
Total Rides: 487

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 7/22/20 @ 10:48 PM
Difficulty: 3.13 / 10
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21kj
48rpm
48%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/22/20 @ 10:17 PM
Difficulty: 6.45 / 10
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218kj
52rpm
56%
17mph
45 min 90s Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 8:58 PM
Difficulty: 8.07 / 10
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244kj
47rpm
60%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 7/20/20 @ 8:23 PM
Difficulty: 8.02 / 10
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322kj
50rpm
57%
17mph
5 min Upper Body Stretch
Chase Tucker
Sunday 7/19/20 @ 3:37 PM
Difficulty: 3.3 / 10
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10 min Post-Run Stretch
Adrian Williams
Sunday 7/19/20 @ 3:25 PM
Difficulty: 4.06 / 10
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45 min All For One More Ride
Multiple Instructors
Sunday 7/19/20 @ 2:37 PM
Difficulty: 8.35 / 10
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281kj
50rpm
55%
16mph
Saturday 7/18/20 @ 4:9 PM
Difficulty: NaN / 10
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61kj
41rpm
49%
13mph
30 min Intervals & Arms: Live From Home
Jenn Sherman
Saturday 7/18/20 @ 3:35 PM
Difficulty: 8.21 / 10
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195kj
50rpm
56%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Friday 7/17/20 @ 8:49 PM
Difficulty: 8.64 / 10
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304kj
47rpm
59%
17mph