Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 5:40 PM
Difficulty: 3.34 / 10
 
5 min Courage Meditation
Kristin McGee
Tuesday 9/7/21 @ 12:36 PM
Difficulty: 3.34 / 10
 
5 min Energizing Meditation
Chelsea Jackson Roberts
Tuesday 9/7/21 @ 5:58 AM
Difficulty: 3.46 / 10
 
15 min Relaxing Meditation
Kristin McGee
Monday 9/6/21 @ 2:47 PM
Difficulty: 3.17 / 10
 
45 min Intervals & Arms Ride
Ally Love
Saturday 9/4/21 @ 4:43 PM
Difficulty: 7.61 / 10
215kj
49rpm
50%
15mph
15 min Sleep Meditation
Ross Rayburn
Saturday 9/4/21 @ 3:16 AM
Difficulty: 3.77 / 10
 
10 min Mid-Night Meditation
Ross Rayburn
Saturday 9/4/21 @ 3:4 AM
Difficulty: 3 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/3/21 @ 5:33 PM
Difficulty: 7.6 / 10
155kj
50rpm
51%
15mph
10 min Sleep Meditation
Ross Rayburn
Friday 9/3/21 @ 2:51 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 9/1/21 @ 2:21 AM
Difficulty: 3.57 / 10