Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Sunday 5/8/22 @ 12:19 PM
Difficulty: 8.33 / 10
171kj
52rpm
43%
13mph
30 min Pop Ride
Cody Rigsby
Friday 4/29/22 @ 10:17 AM
Difficulty: 7.57 / 10
127kj
54rpm
44%
14mph
10 min Sleep Meditation
Ross Rayburn
Wednesday 4/27/22 @ 2:6 AM
Difficulty: 3.3 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/21/22 @ 10:55 AM
Difficulty: 0 / 10
119kj
50rpm
45%
14mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 10:58 AM
Difficulty: 7.39 / 10
133kj
47rpm
50%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/15/22 @ 6:11 PM
Difficulty: 7.67 / 10
252kj
57rpm
57%
18mph
30 min 2000s Ride
Hannah Corbin
Thursday 4/14/22 @ 3:36 PM
Difficulty: 7.41 / 10
139kj
50rpm
49%
14mph
5 min Level Up Meditation
Ross Rayburn
Wednesday 4/13/22 @ 2:37 PM
Difficulty: 3.27 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 4/5/22 @ 2:37 PM
Difficulty: 3.45 / 10
 
15 min Calming Meditation
Ross Rayburn
Wednesday 3/30/22 @ 5:48 PM
Difficulty: 0 / 10