Workouts

30 min 2000s Ride
Cody Rigsby
Tuesday 11/8/22 @ 10:20 AM
Difficulty: 7.68 / 10
213kj
58rpm
52%
17mph
15 min Bodyweight Strength
Ben Alldis
Monday 11/7/22 @ 10:9 AM
Difficulty: 6.16 / 10
 
5 min Breathing Meditation
Aditi Shah
Friday 11/4/22 @ 8:47 AM
Difficulty: 5 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/3/22 @ 11:26 AM
Difficulty: 7.6 / 10
180kj
57rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Monday 10/24/22 @ 7:39 PM
Difficulty: 7.84 / 10
160kj
54rpm
48%
15mph
45 min Pop Ride
Cody Rigsby
Sunday 10/16/22 @ 1:19 PM
Difficulty: 7.99 / 10
205kj
50rpm
48%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 9/8/22 @ 10:8 AM
Difficulty: 7.72 / 10
134kj
49rpm
49%
14mph
30 min AFO Bootcamp Purple Disco Machine
Cody Rigsby
Monday 8/22/22 @ 4:56 PM
Difficulty: 7.57 / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 8/16/22 @ 2:44 PM
Difficulty: 7.86 / 10
169kj
49rpm
53%
16mph
45 min Yacht Rock Ride
Jenn Sherman
Sunday 7/24/22 @ 5:0 PM
Difficulty: 7.47 / 10
242kj
44rpm
56%
15mph