Workouts

20 min R&B Ride
Hannah Frankson
Thursday 3/17/22 @ 12:36 PM
Difficulty: 6.85 / 10
90kj
69rpm
39%
14mph
5 min Warm Up Ride
Denis Morton
Thursday 3/17/22 @ 12:31 PM
Difficulty: 4.45 / 10
19kj
90rpm
28%
13mph
5 min Cool Down Ride
Denis Morton
Tuesday 3/15/22 @ 12:32 PM
Difficulty: 3.49 / 10
20kj
82rpm
32%
14mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 3/15/22 @ 12:11 PM
Difficulty: 6.15 / 10
85kj
75rpm
35%
14mph
5 min Warm Up Ride
Tunde Oyeneyin
Tuesday 3/15/22 @ 12:5 PM
Difficulty: 4.33 / 10
19kj
95rpm
27%
13mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 3/1/22 @ 11:44 AM
Difficulty: 0 / 10
14kj
65rpm
32%
11mph
30 min BHM Block Party Ride
Ally Love
Tuesday 3/1/22 @ 11:13 AM
Difficulty: 7.78 / 10
120kj
64rpm
39%
13mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 3/1/22 @ 11:7 AM
Difficulty: 0 / 10
18kj
93rpm
26%
13mph
10 min Low Impact Ride
Hannah Frankson
Monday 2/28/22 @ 11:29 AM
Difficulty: 5.06 / 10
38kj
71rpm
35%
13mph
15 min Soul Ride
Ally Love
Monday 2/28/22 @ 11:12 AM
Difficulty: 5.92 / 10
67kj
72rpm
38%
14mph