Workouts

15 min Jazmine Sullivan Ride
Hannah Frankson
Tuesday 5/3/22 @ 10:27 AM
Difficulty: 6.61 / 10
63kj
61rpm
41%
14mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 5/3/22 @ 10:22 AM
Difficulty: 4.1 / 10
18kj
80rpm
31%
13mph
30 min Walk + Run
Marcel Dinkins
Monday 4/11/22 @ 10:25 AM
Difficulty: 6.81 / 10
 
20 min Hip Hop Walk
Marcel Dinkins
Sunday 4/10/22 @ 3:2 PM
Difficulty: 5.91 / 10
 
5 min Warm Up Run
Marcel Dinkins
Sunday 4/10/22 @ 2:49 PM
Difficulty: 4.27 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Friday 4/1/22 @ 10:52 AM
Difficulty: 3.57 / 10
25kj
61rpm
43%
15mph
20 min Hip Hop Ride
Alex Toussaint
Friday 4/1/22 @ 10:30 AM
Difficulty: 7.57 / 10
98kj
66rpm
42%
15mph
5 min Warm Up Ride
Leanne Hainsby
Friday 4/1/22 @ 10:24 AM
Difficulty: 4.1 / 10
22kj
86rpm
32%
14mph
5 min Cool Down Ride
Ally Love
Thursday 3/31/22 @ 10:57 AM
Difficulty: 3.87 / 10
21kj
60rpm
41%
14mph
30 min Hip Hop Ride
Kendall Toole
Thursday 3/31/22 @ 10:26 AM
Difficulty: 8.11 / 10
142kj
63rpm
43%
14mph