Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 10:55 AM
Difficulty: 3.44 / 10
21kj
79rpm
34%
14mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/7/21 @ 10:24 AM
Difficulty: 7.11 / 10
176kj
82rpm
38%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 4/7/21 @ 10:18 AM
Difficulty: 4.45 / 10
27kj
87rpm
35%
16mph
20 min Hip Hop Full Body Strength
Adrian Williams
Tuesday 4/6/21 @ 10:47 AM
Difficulty: 6.92 / 10
 
20 min Hip Hop Run
Chase Tucker
Tuesday 4/6/21 @ 10:18 AM
Difficulty: 6.74 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 4/6/21 @ 10:11 AM
Difficulty: 4.3 / 10
 
5 min Cool Down Ride
Ally Love
Monday 4/5/21 @ 11:8 AM
Difficulty: 3.79 / 10
22kj
67rpm
39%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 4/5/21 @ 10:21 AM
Difficulty: 6.89 / 10
252kj
82rpm
37%
16mph
10 min Calming Meditation
Aditi Shah
Sunday 4/4/21 @ 10:43 PM
Difficulty: 3.35 / 10
 
5 min Cool Down Ride
Jenn Sherman
Saturday 4/3/21 @ 2:52 PM
Difficulty: 3.39 / 10
24kj
78rpm
36%
15mph