Workouts
30 min Power Zone Ride
Christine D'Ercole
Wednesday 4/14/21 @ 10:26 AM
Difficulty: 7.35 / 10
173kj
86rpm
36%
16mph
24kj
87rpm
33%
15mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 4/13/21 @ 10:47 AM
Difficulty: 6.82 / 10
20kj
75rpm
34%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/12/21 @ 10:29 AM
Difficulty: 7.11 / 10
249kj
82rpm
37%
16mph
23kj
92rpm
31%
14mph