Workouts

Friday 4/23/21 @ 4:59 PM
Difficulty: NaN / 10
 
20 min R&B Fun Walk
Chase Tucker
Friday 4/23/21 @ 4:31 PM
Difficulty: 5.46 / 10
 
30 min Olympic National Park Scenic Run
Thursday 4/22/21 @ 8:54 PM
Difficulty: 0 / 10
 
15 min Arms & Shoulders Strength
Adrian Williams
Wednesday 4/21/21 @ 10:42 AM
Difficulty: 7.24 / 10
 
Wednesday 4/21/21 @ 10:4 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Tuesday 4/20/21 @ 11:2 AM
Difficulty: 3.45 / 10
23kj
72rpm
38%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 4/20/21 @ 10:15 AM
Difficulty: 7.28 / 10
250kj
85rpm
36%
16mph
10 min Full Body Stretch
Adrian Williams
Monday 4/19/21 @ 11:0 AM
Difficulty: 3.81 / 10
 
30 min Bootcamp: Upper Body
Adrian Williams
Monday 4/19/21 @ 10:26 AM
Difficulty: 7.37 / 10
 
5 min Pre-Run Warm Up
Adrian Williams
Monday 4/19/21 @ 10:16 AM
Difficulty: 3.25 / 10