Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/2/21 @ 1:21 PM
Difficulty: 7.4 / 10
342kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 12:21 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 5/1/21 @ 12:15 PM
Difficulty: 3.04 / 10
19kj
87rpm
29%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Saturday 5/1/21 @ 11:42 AM
Difficulty: 6.68 / 10
175kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/30/21 @ 11:15 AM
Difficulty: 6.41 / 10
168kj
85rpm
36%
16mph
5 min Cool Down Ride
Ally Love
Thursday 4/29/21 @ 11:0 AM
Difficulty: 3.79 / 10
24kj
57rpm
44%
15mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 10:27 AM
Difficulty: 7.93 / 10
184kj
64rpm
47%
16mph
5 min Warm Up Ride
Hannah Frankson
Thursday 4/29/21 @ 10:21 AM
Difficulty: 4.55 / 10
24kj
94rpm
31%
15mph
5 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 4/28/21 @ 11:5 PM
Difficulty: 2.88 / 10
 
45 min Power Zone Ride
Olivia Amato
Tuesday 4/27/21 @ 10:16 AM
Difficulty: 8.02 / 10
254kj
82rpm
37%
16mph