Workouts

5 min Cool Down Ride
Leanne Hainsby
Tuesday 5/11/21 @ 10:45 AM
Difficulty: 3.45 / 10
23kj
71rpm
38%
14mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/11/21 @ 10:13 AM
Difficulty: 8.25 / 10
170kj
80rpm
37%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 5/11/21 @ 10:7 AM
Difficulty: 4.31 / 10
21kj
96rpm
28%
14mph
Monday 5/10/21 @ 10:21 AM
Difficulty: NaN / 10
 
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 2:33 PM
Difficulty: 6.55 / 10
172kj
75rpm
40%
16mph
5 min Warm Up Ride
Denis Morton
Sunday 5/9/21 @ 2:26 PM
Difficulty: 4.36 / 10
22kj
81rpm
34%
14mph
10 min Happiness Meditation
Chelsea Jackson Roberts
Saturday 5/8/21 @ 10:22 PM
Difficulty: 2.89 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 5/8/21 @ 9:32 PM
Difficulty: 3.72 / 10
 
10 min Gratitude Meditation
Chelsea Jackson Roberts
Saturday 5/8/21 @ 9:9 PM
Difficulty: 3.14 / 10
 
Friday 5/7/21 @ 10:28 AM
Difficulty: NaN / 10