Workouts

5 min AT's Ride to Greatness: Warm Up
Ben Alldis
Tuesday 5/25/21 @ 9:58 AM
Difficulty: 4.81 / 10
23kj
77rpm
35%
14mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/24/21 @ 10:54 AM
Difficulty: 3.47 / 10
26kj
71rpm
40%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/24/21 @ 10:21 AM
Difficulty: 5.94 / 10
156kj
86rpm
35%
15mph
5 min Warm Up Ride
Leanne Hainsby
Monday 5/24/21 @ 10:15 AM
Difficulty: 4.26 / 10
17kj
93rpm
26%
12mph
Sunday 5/23/21 @ 9:2 PM
Difficulty: NaN / 10
 
Friday 5/21/21 @ 2:2 PM
Difficulty: NaN / 10
 
Friday 5/21/21 @ 1:40 PM
Difficulty: NaN / 10
 
5 min Warm Up Run
Rebecca Kennedy
Friday 5/21/21 @ 1:34 PM
Difficulty: 3.69 / 10
 
20 min Chicago Run
Thursday 5/20/21 @ 2:11 PM
Difficulty: 0 / 10
 
Thursday 5/20/21 @ 2:10 PM
Difficulty: NaN / 10