Workouts

5 min Warm Up Ride
Tunde Oyeneyin
Saturday 6/5/21 @ 12:53 PM
Difficulty: 4.45 / 10
22kj
88rpm
31%
14mph
Friday 6/4/21 @ 10:31 PM
Difficulty: NaN / 10
74kj
73rpm
38%
15mph
15 min Zion National Park Ride
Friday 6/4/21 @ 10:14 PM
Difficulty: 0 / 10
72kj
76rpm
37%
15mph
30 min Andalusia Run
Thursday 6/3/21 @ 10:4 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ben Alldis
Wednesday 6/2/21 @ 10:47 AM
Difficulty: 3.38 / 10
27kj
63rpm
44%
16mph
20 min Groove Ride
Cody Rigsby
Wednesday 6/2/21 @ 10:25 AM
Difficulty: 6.88 / 10
113kj
67rpm
44%
16mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Wednesday 6/2/21 @ 10:20 AM
Difficulty: 4.18 / 10
18kj
94rpm
27%
13mph
30 min Prenatal Slow Flow
Kristin McGee
Tuesday 6/1/21 @ 10:16 PM
Difficulty: 4.26 / 10
 
5 min Kindness Meditation
Chelsea Jackson Roberts
Tuesday 6/1/21 @ 5:28 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 10:54 AM
Difficulty: 3.44 / 10
30kj
72rpm
41%
15mph