Workouts

Friday 6/18/21 @ 3:20 PM
Difficulty: NaN / 10
 
30 min Slow Flow
Mariana Fernández
Thursday 6/17/21 @ 11:35 PM
Difficulty: 5.47 / 10
 
30 min Vincentine Coast Run
Wednesday 6/16/21 @ 10:4 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 6/15/21 @ 11:1 AM
Difficulty: 3.45 / 10
27kj
56rpm
48%
16mph
30 min Hawaii Ride
Matt Wilpers
Tuesday 6/15/21 @ 10:29 AM
Difficulty: 0 / 10
164kj
69rpm
43%
16mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/15/21 @ 10:24 AM
Difficulty: 4.26 / 10
17kj
90rpm
27%
12mph
5 min Cool Down Ride
Leanne Hainsby
Monday 6/14/21 @ 11:3 AM
Difficulty: 3.61 / 10
27kj
68rpm
43%
16mph
30 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 10:31 AM
Difficulty: 6.63 / 10
166kj
78rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Monday 6/14/21 @ 10:26 AM
Difficulty: 4.17 / 10
17kj
97rpm
26%
13mph
Friday 6/11/21 @ 10:40 AM
Difficulty: NaN / 10