Workouts

20 min 80s Hip Hop Ride
Leanne Hainsby
Wednesday 9/1/21 @ 10:32 AM
Difficulty: 7.59 / 10
93kj
71rpm
38%
14mph
5 min Warm Up Ride
Bradley Rose
Wednesday 9/1/21 @ 10:26 AM
Difficulty: 4.01 / 10
21kj
86rpm
32%
14mph
Wednesday 8/25/21 @ 10:12 AM
Difficulty: NaN / 10
 
Monday 8/23/21 @ 10:42 AM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ally Love
Friday 8/20/21 @ 10:47 AM
Difficulty: 6.58 / 10
 
5 min Cool Down Ride
Ally Love
Friday 8/20/21 @ 10:41 AM
Difficulty: 3.66 / 10
23kj
57rpm
44%
14mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 10:20 AM
Difficulty: 6.66 / 10
95kj
67rpm
41%
15mph
5 min Warm Up Ride
Kendall Toole
Friday 8/20/21 @ 10:14 AM
Difficulty: 4.67 / 10
22kj
77rpm
35%
14mph
5 min Breathing Meditation
Kristin McGee
Friday 8/20/21 @ 1:23 AM
Difficulty: 2.8 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 8/18/21 @ 10:40 AM
Difficulty: 6.42 / 10