Workouts

5 min Cool Down Ride
Hannah Frankson
Monday 10/25/21 @ 10:59 AM
Difficulty: 3.54 / 10
16kj
62rpm
36%
12mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 10/25/21 @ 10:28 AM
Difficulty: 7.73 / 10
152kj
65rpm
43%
15mph
5 min Warm Up Ride
Matt Wilpers
Monday 10/25/21 @ 10:22 AM
Difficulty: 4.4 / 10
20kj
99rpm
27%
14mph
10 min Calming Meditation
Anna Greenberg
Thursday 10/14/21 @ 5:12 PM
Difficulty: 3.46 / 10
 
Wednesday 10/13/21 @ 10:11 AM
Difficulty: NaN / 10
 
Tuesday 10/12/21 @ 10:22 AM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Jess King
Monday 10/11/21 @ 10:54 AM
Difficulty: 3.63 / 10
16kj
60rpm
36%
12mph
30 min R&B Ride
Alex Toussaint
Monday 10/11/21 @ 10:22 AM
Difficulty: 7.57 / 10
162kj
66rpm
43%
15mph
5 min Warm Up Ride
Camila Ramón
Monday 10/11/21 @ 10:16 AM
Difficulty: 4.73 / 10
21kj
88rpm
30%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 10/10/21 @ 2:45 PM
Difficulty: 3.21 / 10