Workouts

10 min Yoga Flow
Kristin McGee
Saturday 11/13/21 @ 5:8 AM
Difficulty: 4.47 / 10
 
10 min Focus Flow: Hamstrings
Mariana Fernández
Friday 11/12/21 @ 3:0 AM
Difficulty: 4.54 / 10
 
20 min Power Walk
Becs Gentry
Wednesday 11/10/21 @ 1:42 PM
Difficulty: 4.63 / 10
 
20 min 80s Walk
Rebecca Kennedy
Wednesday 11/10/21 @ 1:22 PM
Difficulty: 4.41 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/10/21 @ 12:58 AM
Difficulty: 3.33 / 10
 
45 min Power Zone 80s Ride
Christine D'Ercole
Wednesday 11/10/21 @ 12:12 AM
Difficulty: 7.71 / 10
325kj
75rpm
44%
17mph
20 min Power Walk
Matty Maggiacomo
Tuesday 11/9/21 @ 1:42 PM
Difficulty: 4.69 / 10
 
20 min Walk + Run
Rebecca Kennedy
Tuesday 11/9/21 @ 1:22 PM
Difficulty: 6.11 / 10
 
20 min Y2K Fun Walk
Olivia Amato
Monday 11/8/21 @ 1:49 PM
Difficulty: 4.17 / 10
 
20 min Y2K Fun Walk
Jess Sims
Monday 11/8/21 @ 1:27 PM
Difficulty: 4 / 10