Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/16/21 @ 12:56 AM
Difficulty: 3.33 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 12:9 AM
Difficulty: 6.8 / 10
367kj
81rpm
44%
18mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/14/21 @ 11:48 PM
Difficulty: 7.8 / 10
742kj
75rpm
46%
18mph